top of page
This service is not available, please contact for more information.

TRE® Group Sessions

  • 170 South African rand

Service Description

TRE® (Tension, Stress & Trauma Release Exercise) is an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. There are multiple psychological and physiological benefits from practicing TRE.


Upcoming Sessions


Contact Details

brigittefitness@gmail.com


bottom of page