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"Let food be thy medicine and medicine be thy food"

Meet Brigitte 

 

My passion for people and wellness has taken me on some incredible journeys. I love helping people find the healthiest and happiest versions of themselves through lifestyle interventions (nutrition and exercise). 

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Recipes & Tips 

 

I keep it short and sweet. 

Healthy living is not complicated and I love sharing what I have learnt/observed and enjoy. 

Individual, Family & Group Nutrition Consultation and Coaching. 

 

Helping you become the healthiest and happiest version of you and your family. Making healthy lifestyles obtainable, affordable and FUN!

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